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코오버코칭 스킬 1주차~14주차

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관리자 18-03-06 00:00 775회 0건

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코오버코칭 스킬 1주차~14주차


1주차 : SIDE STEP , DOUBLE SIDE STEP

https://www.youtube.com/watch?v=oXaEq6KHNdM&index=1&list=PLIdjsWGX0nwOSep-HcsWPM0LhpcafA0RM

2주차 : STEP OVER , SLAP STEP OVER

https://www.youtube.com/watch?v=_adEr7_cEEg&index=2&list=PLIdjsWGX0nwOSep-HcsWPM0LhpcafA0RM

3주차 : SHIMMY , SHIMMY STEP OVER

https://www.youtube.com/watch?v=QLWEgmYntEQ&list=PLIdjsWGX0nwOSep-HcsWPM0LhpcafA0RM&index=3

4주차 : DRAG PUSH , DRAG SCISSORS

https://www.youtube.com/watch?v=_8Gaz_M27KY&index=4&list=PLIdjsWGX0nwOSep-HcsWPM0LhpcafA0RM

5주차 : WHIP , REVERSE WHIP

https://www.youtube.com/watch?v=nIlkJFzrZCQ&index=5&list=PLIdjsWGX0nwOSep-HcsWPM0LhpcafA0RM

6주차 : RIGHT CHOP , DOUBLE CHOP

https://www.youtube.com/watch?v=m7zyHXK08Lk&index=6&list=PLIdjsWGX0nwOSep-HcsWPM0LhpcafA0RM

7주차 : HOP , HOP FEINT

https://www.youtube.com/watch?v=qhg4KfZ2Rzo&index=7&list=PLIdjsWGX0nwOSep-HcsWPM0LhpcafA0RM

8주차 : PULL THRU STEP OVER , PULL THRU SCISSORS

https://www.youtube.com/watch?v=UO296tppvM8&list=PLIdjsWGX0nwOSep-HcsWPM0LhpcafA0RM&index=8

9주차 : INSIDE FOOT TWIST OFF , OUTSIDE FOOT TWIST OFF

https://www.youtube.com/watch?v=zvnJ8P6Vs9Q&list=PLIdjsWGX0nwOSep-HcsWPM0LhpcafA0RM&index=9

10주차 : U-TURN , U-TURN HOOK

https://www.youtube.com/watch?v=ZTtnXVEV4qs&index=10&list=PLIdjsWGX0nwOSep-HcsWPM0LhpcafA0RM

11주차 : COOKIE , INSIDE CUT

https://www.youtube.com/watch?v=DJW8bZVqWZY&index=11&list=PLIdjsWGX0nwOSep-HcsWPM0LhpcafA0RM

12주차 : PULL PUSH , PULL PUSH STEP ON

https://www.youtube.com/watch?v=MMxp71oTY5A&index=12&list=PLIdjsWGX0nwOSep-HcsWPM0LhpcafA0RM

13주차 : STEP KICK , STEP ON

https://www.youtube.com/watch?v=KghWm6YTFaw&index=13&list=PLIdjsWGX0nwOSep-HcsWPM0LhpcafA0RM

14주차 : PULL SPIN , HALF PULL SPIN

https://www.youtube.com/watch?v=TsyY9GaVg6c&index=14&list=PLIdjsWGX0nwOSep-HcsWPM0LhpcafA0RM



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